10 Reasons Why Everyone Should Play Rugby

4. Rugby is for Women, too

 

Post captains run this morning, we are ready 🏈 🙊 Tune into Sky Sport tomorrow 5pm to see us take on Australia, photo cred @___ellaphant . . . . #rugby #athlete #athletelife #adidas #grind #muscles #run #running #grind #hustle #rugbygirl #nzrugby #rugbyunion #rugbysevens #gym #gyming #lift #lifting #girlswholift #girlswhosquat #girlswithabs #abs #train #training #gains #workhard #grit #hustle #grind #weights #nzrugby #rugbyplayer

A photo posted by Charmaine Smith (@charmaine_smith5) on Oct 20, 2016 at 8:08pm PDT

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5. Rugby is a Brotherhood/Sisterhood

 

#tb rugby 10s with monash …we play for passion not glamour @ausyrizvi #MONASHRUGBY10S#rugbypassion

A photo posted by Nathanniel sights (@nathan.sights) on Apr 3, 2016 at 8:20pm PDT

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6. The training

The training is a test of physical fitness, strength, coordination and stamina – it’ll be the best workout of your life. Better than any gym workout. Trust us.

 

When rugby union players meet bodybuilders, talking about gains! #gymjunkies #bodybuilder #rugbyunion #gains #swelfie #motivation #obsession #gymrat #muscles #bulking #shredded #ripped #weights #gym #mensphysique #realtalk #flex @afnorthrocks @gazza_rs

A photo posted by Lano Sumovic (@thatswhatlanosdo) on Oct 20, 2016 at 8:22pm PDT

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7. It’s a great way to Release Frustration

 

#likeagirl #susiseitzphotography #sportsphotography #rugbyunion #curitibarugby #brasilrugby #rugbygirls #rugbysevens

A photo posted by susi seitz photography (@rugby_sooz) on Oct 20, 2016 at 10:29am PDT

CONTINUES ON PAGE 3

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