21 February 2017 - Ruck

The incredible daily diet of James Haskell revealed, including 1000 calorie breakfast

James Haskell eats five meals a day and keeps track of everything he consumes The England…

CONFIRMED: Mako Vunipola will return for England this weekend

Mako Vunipola will make his first appearance of the Six Nations against Italy The Saracens prop…

RUCK picks their team of the 2017 Six Nations so far

The build-up to this year’s Six Nations was more anticipated than any other competition in recent…

QUIZ: The TOUGHEST rugby Kit quiz you’ll find…

10 Steps to Becoming a Rugby Superfan

If you haven’t been a rugby superfan your whole life, there’s no better day to start…

Tom Arscott has a new club after Sale sacking

Yorkshire Carnegie have signed winger Tom Arscott for the rest of the season He joins a…

Former All Black Dan Carter dumped by sponsor Land Rover

A drink driving charge has proved costly for Dan Carter after the car manufacturer Land Rover…

England Rugby squad update: 28-players retained ahead of Italy clash

28 players assembled at Pennyhill Park on Monday evening to train for Sunday’s RBS 6 Nations game against…