5 Most Incredible Body Transformations In The World Of Rugby

#3. Vicky Fleetwood

England flanker/hooker Fleetwood was always a fitness freak, but during lockdown she has taken it to another level. She’s been documenting her journey, sharing training routines and recipe ideas on her Instagram along the way.

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Do you LOVE or HATE core work? Is it the first thing you leave out of your sessions when strapped for time? . I always like to superset my main lifts with a core or accessory exercise to make sure I’m getting them in! Try it and thank me later 😏

A post shared by Vicky Fleetwood (@vickyfleetwood_) on Jul 11, 2020 at 1:49am PDT

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