England forward put on 31kg of muscle to go from skinny kid to international rugby star - Page 5 of 5 - Ruck

England forward put on 31kg of muscle to go from skinny kid to international rugby star

#5. Chris Robshaw

Former England captain and flanker Robshaw has dropped almost 12kg after returning from the sport last year.

Robshaw, who is now 36 years old, started playing for the national team in 2009 and amassed a total of 66 international caps.

He spent the majority of his career at Harlequins, where he played from 2005 to 2020, and concluded his playing days in the United States with the San Diego Legion.

IFollowing his exclusion from the 2011 World Cup team, Robshaw made a comeback to the England squad in 2012 as the captain for the Six Nations campaign, but injuries took a toll on him.

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