"Lost 17kg" - All Blacks legend Richie McCaw looks unrecognisable since playing days - Page 3 of 5 - Ruck

“Lost 17kg” – All Blacks legend Richie McCaw looks unrecognisable since playing days

#3. Matt Dunning

When he was a prop for the Wallabies Matt Dunning weighed 130kg and was constantly mocked for his tubby frame.

But since retiring from rugby union the 35-year-old has lost a staggering 40kg, dropping from 25 per cent body fat to just 11 per cent in six months.

He looks amazing.

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