While some rugby entered the sport, already bulky and built, others had to work hard to beef up! Others had to drop the excess weight once they hung up their boots.
Read on to know five of the perseverant rugby stars who transformed their bodies flawlessly!
1. Jonathan Davies
Less Guinness and more hard work has seen the former Wales star transform himself during lockdown.
Davies is an active user on Instagram and recently treated his followers to this extraordinary snap with this caption.
“Really enjoying my training with @craighawkins_pt less Guinness and hard work. Fun though. ”