Wales winger returns to start friendly after depression battle

Wales wing Tom James will return to rugby action with Cardiff Blues on Saturday after battling depression.

The 31-year-old took an extended break from playing last year to receive treatment, and is now working to raise awareness of mental health in sport.

“It has been a hugely challenging period but it is great to be around the boys again,” said James.

The Blues host Leicester Tigers in a pre-season friendly at the Arms Park.

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