WATCH: England reveal footage of their high ball training

England Rugby have taken to Instagram to share their training techniques ahead of Italy’s visit to Twickenham on Saturday.

Following their struggles against Wales, fans will be hopeful that this new training technique helps.

View this post on Instagram

Attack coach Scott Wisemantel sticking an extra 20 metres on high ball practice today 🚀 🌏 #Rugby #RugbyGram #WearTheRose 🌹

A post shared by England Rugby (@englandrugby) on Mar 5, 2019 at 11:38am PST

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