How to watch the Singha Premiership Rugby 7s

BT Sport will be showing every minute of the curtain-raising Singha Premiership Rugby 7s from Franklin’s Gardens as we countdown to the new rugby season.


All 12 top-flight teams will go head-to-head in the now traditional 7s tournament at the home of the Northampton Saints.

BT Sport subscribers can watch every match on Friday and Saturday by live streaming on and the BT Sport app or on TV in stunning 4K UHD.

You can sign up for BT Sport HERE.

Meanwhile, David Flatman and Mark Durden-Smith will present a highlights show on Channel 5 at 23.35pm on Sundy, meaning you don’t have to miss out on any of the lightning-fast runs, inch-perfect offloads, and crunching tackles in store over the weekend at Franklin’s Gardens.

Friday 28 July – BT Sport 1 & BT Sport 4K Ultra (coverage begins at 5.45pm)
Saturday 29 July – BT Sport 1 & BT Sport 4K Ultra (coverage begins at 2.45pm)
Sunday 30 July – Channel 5 (coverage begins at 11.35pm)
For all details of the Singha 7s and to buy tickets go to
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