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What an incredible athlete 🙌 #Beast
“If you want something you’ve never had, you have to do something you’ve never done”. This is exactly the philosophy @sonny__bill__williams has adopted in his quest to be the best rugby player in the world. Here is some of his Achilles rehab, linear/multidirectional speed & accessory work he has been doing with me over the last 2 weeks. I had a great time working with @keegan_smith to help Sonny. Thanks to the @gcsuns and @alex_rigby for hooking us up with their facilities too. @quadecooper, @fmstrength and Khoder Nasser all make sneaky cameos as well 😉😉@allblacks @bluesrugbyteam A video posted by Joseph Coyne (@josephcoyne) on Jan 9, 2017 at 1:39am PST
“If you want something you’ve never had, you have to do something you’ve never done”. This is exactly the philosophy @sonny__bill__williams has adopted in his quest to be the best rugby player in the world. Here is some of his Achilles rehab, linear/multidirectional speed & accessory work he has been doing with me over the last 2 weeks. I had a great time working with @keegan_smith to help Sonny. Thanks to the @gcsuns and @alex_rigby for hooking us up with their facilities too. @quadecooper, @fmstrength and Khoder Nasser all make sneaky cameos as well 😉😉@allblacks @bluesrugbyteam
A video posted by Joseph Coyne (@josephcoyne) on Jan 9, 2017 at 1:39am PST
🙌 #Beast🙌 #Beast