"Lost 17kg" - All Blacks legend Richie McCaw looks unrecognisable since playing days - Ruck

“Lost 17kg” – All Blacks legend Richie McCaw looks unrecognisable since playing days

All Blacks legend Richie McCaw has revealed he’s dropped 10kg since retiring, shifting what he called ‘unnecessary rugby muscle’.

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Since hanging up his boots following their 2015 World Cup triumph, McCaw has become obsessed with ultra-hardcore marathons and has shifted a lot of that weight to give him a speed advantage.

The 41-year-old, who weighed 107 kg, is now closer to 90kg since dropping the weight.

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BEST RUGBY TRANSFORMATIONS:

Below, we look at five other rugby stars who transformed their bodies to get themselves into top condition.

#1. David Pocock

The Wallabies legend started out as an skinny 78kg teen who worked day in and day out to transform himself, with his size and strength came at a cost, Pocock told Australian Story.

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