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How rugby players have changed over the past decade, from size and fitness to data, skills, recovery and mental preparation.

Test your rugby knowledge with RUCK’s Monday Rugby Quiz. Take on 10 questions covering the Rugby World Cup, Six Nations and the game’s biggest stars.

Our All Blacks XV to face Australia, with Richie Mo’unga returning at fly-half and Beauden Barrett and Will Jordan both starting.

Sale Sharks edged Saracens 21-17 in a gritty clash despite a red card, as Nathan Jibulu shone with a try and dominant lineouts. Va’eneku impressed on debut; Burke struggled.

Leicester Tigers edge Newcastle Red Bulls 24-19 at Kingston Park after a late fightback. Tries from Moli, Radwan and Hurd, with Billy Searle starring as player of the match.

Joe Marler amplifies fan criticism after Harlequins’ humiliating 48-0 loss to Gloucester, raising pressure on Quins’ coaching setup as the club seeks a swift response.

Gloucester thrash Harlequins 48-0 with eight tries and a masterclass from POTM Charlie Atkinson. Match report, player ratings, key moments, and breakout stars from Kingsholm.

Bath are understood to be keeping tabs on highly-rated Edinburgh scrum-half Hector Patterson ahead of next season.

Rugby betting fans face growing frustration with slow withdrawals. UK data shows most gambling complaints involve payouts, ID checks, and unclear support causing delays.