Rugby fans cannot believe Richie McCaw’s body transformation as the All Blacks legend showed off he has lost muscle mass since hanging up his boots.
Since retiring, the double World Cup-winner has become obsessed with ultra-hardcore marathons and has shifted a lot of that weight to give him a speed advantage.
The 41-year-old, who weighed 107 kg, is now closer to 87kg since dropping the weight.
For context, that’s a weight drop of over three stone.
BEST RUGBY TRANSFORMATIONS:
Below, we look at five other rugby stars who transformed their bodies to get themselves into top condition.
#1. David Pocock
The Wallabies legend started out as an skinny 78kg teen who worked day in and day out to transform himself, with his size and strength came at a cost, Pocock told Australian Story.
