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News
29/09
5 Springbok Hopefuls who Impressed in URC Round 1
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28/09
Stormers Player Ratings vs Connacht: Warrick Galant star man in Galway win
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27/09
Bulls Player Ratings vs Zebre: Paul de Wet leads Pretorians to dominant win
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12/09
Currie Cup Final: Pumas Player Ratings from defeat to Griquas
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07/09
"Absolute Dominance" - Why this club is the best team in South Africa right now
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07/09
"Never stopped fighting" - Springbok Women Player Ratings from heavy defeat to Black Ferns
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24/08
5 Changes Rassie Erasmus MUST Make for Springboks v All Blacks 2nd Test
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09/08
Springboks Player Ratings vs Argentina
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TRENDING
Former England star completes Ireland switch as Andy Farrell confirms squad
Rugby News
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at 08:14
Five All Blacks wonderkids who completely fell off
All Blacks Rugby News
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Oct 21, 21:19
Hollie Davidson handed huge Nations Championship fixture as referees confirmed
Nations Championship News
•
at 12:50
Immanuel Feyi-Waboso stood down with immediate effect
England Rugby News
•
at 11:33
Duhan van der Merwe set for shock move away from Scotland
Rugby Transfer News
•
at 13:44
"End is nigh" - Maro Itoje signs new Saracens deal with shock retirement date already set
Rugby News
•
Oct 21, 20:11
LATEST NEWS
Rhys Webb gives verdict on Wales’ Nations Championship squad
Wales Rugby News
•
at 14:56
Former Scotland Rugby International Tim Visser to Stand Trial on Rape and Abuse Charges
Rugby News
•
at 13:55
Duhan van der Merwe set for shock move away from Scotland
Rugby Transfer News
•
at 13:44
Hollie Davidson handed huge Nations Championship fixture as referees confirmed
Nations Championship News
•
at 12:50
Exeter Chiefs confirm signing of English-qualified South African lock
Rugby Transfer News
•
at 12:01
Immanuel Feyi-Waboso stood down with immediate effect
England Rugby News
•
at 11:33
LATEST COMMENTS
Exhooker
22-10-2026
LPM is the way to go for the future. Too much crash ball, slowing the game down and causing penalties to be awarded. Let's see trhe game opening up
RRfan10
22-10-2026
The decision to bench Kildunne makes sense as she is fast,quick thinking, but and could easily make a difference in the second half having watched the team play without her.. Molony-Macdonald has probably cost them 2 games with her disallowed try attempts and wasted team efforts to get her there.
KiwiRooster
18-10-2026
Phil Vickery certainly did not make a healthy decision at 50+yo. To get shredded like this, one has to get all the water out of his system. Typically, people who achieve this to the extreme like he did use chemically or pharmaceutically induced diuretic which carries severe medical risks such as kidney failure. If I recall, Jonah Lomu himself transitioned into an amateur bodybuilding career after quiting professional rugby and I suspect he would have used diuretics himself. If you have ever had kidney stones past your 40s which is quite frequent with the lesser calcium absorption that comes with age, you would know the last thing you want to do to your body is starve it of water. Hydration is key if you want to last and kidney disease are no joke, they will kill you in one of the most unpleasant, nastiest ways possible. "Looking good" does not mean you are healthy and in this case I would say it does not even look good. To me the example to follow is Ritchie McCaw. He lost weight via a more natural process of cycling and preparing for a run across the South Island of New Zealand. Running marathons just like body building is not a great idea for longevity but preparing for the occasional cross country run is a great idea. McCaw looks sharp, he has lost the weight that was necessary for his rugby career but unecessary for his joints and his new career as an helicopter pilot. To me, he made the right move, the healthiest move. Body building is to be avoided at all ages. Never mind those who tell you it is natural, it never ever is.
s1john
17-10-2026
Well I am at it, when you list tallest players you also exclude 6ft 10 Derwyn Jones.
s1john
17-10-2026
How on earth have you left out 110m olympic hurdler Nigel Walker from the list. I guarantee he was faster than Christian Wade
APJones
15-10-2026
It's only a song , more of a chant I suppose always associated with English rugby . No problem .
Whelker
13-10-2026
What a horrible sight
dawiemeltz
13-10-2026
Dawie de Villiers - inelegant, frustrating to play against, but he would score all the points by penalties and drop kicks, then block the opposition by distance gaining punts. He completely dominated games.
Coleman
12-10-2026
The Wallace brothers Richard , David and Paul 3 Lions. Paul a star prop against South Africa, David one o the best backdrop forward Winn a grand slam and European cups. Richard a few years earlier one of the strongest wingers I have seen . Some of the people selected would not compare wth this family
outraged
12-10-2026
This is utter tripe. Hastings both played lions rugby and one was captain. Calders both llayed lions rugby and again one was captain. Two Milnes played lions rugby.
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