Back and refreshed from the summer break, Russ has managed to shoehorn himself out of his budgie smugglers to get back in the hot seat.
We chew over the rugby Championship, the new premiership season, stash and much more.
We have teamed up with ruck.co.uk to promote and provide content and also the good folk @therugbymag who have the best fantasy rugby game on the market.
We’ve also got a new segment bolted on to the end of the show which is pretty cool
As always thanks to GBRS recruitment for their help and if you listen to this, tell your friends and leave a review…