#4. Matt Dunning – 41
Since retiring from rugby union the prophas lost a staggering 40kg, dropping from 25 per cent body fat to just 11 per cent. What an incredible weight loss with the Aussie undoubtedly in the shape of his life.
Dunning is an Australian rugby prop who contributed to the national team, the Wallabies, and played for the New South Wales Waratahs in Super Rugby. He’s recognized for his solid scrummaging and played a key role in Australian rugby.
