Below is the state of Welsh rugby legend Shane Williams’ feet after he finished the London Marathon on Sunday. We’re glad we sat back and watched the rugby instead.
Williams posted the picture on Instagram on Monday morning, admitting he “really struggled” in the event.
“There are about six toenails which I don’t think are going to be there much longer,” he said.
“I like to wear my trainers tight and so basically it was caused by all the rubbing at the front of the shoes.
“But that’s not the only part of me that’s sore! To be honest I found it tough this year. I didn’t train as hard as I did for it last year and paid the price a bit.