The question “How much do you bench bro?” resonates across rugby clubs and fitness centres nationwide.
Andrew Sheridan, a legendary prop who earned 40 caps between 2004 and 2011, holds a distinguished place as one of England’s strongest players in history.
Renowned for his immense physical prowess, Sheridan’s reputation extends to the realm of near-elite powerlifting. His astonishing abilities include a bench press of 225 kilograms (35 st 6 lb; 496 lb) and a squat of 275 kilograms (43 st 4 lb; 606 lb).
Today, we highlight five of England’s current powerhouse players, among whom Joe Marler has recently astounded spectators with his remarkable lifts.
Discover the full list below.
BENCH-PRESS RECORD:
Genge, the formidable English rugby prop, is recognized for his explosive power and unwavering tenacity on the pitch. With a dynamic playing style and fierce competitiveness, he stands as a crucial asset for both his club and the national team.