Former Scotland international Rory Lawson shares first hand experience of Coronavirus

11. Rewatch your FAVOURITE rugby matches. Here’s our list of the eight best ever. Start here…

12. Keep in touch with friends and teammates. Together, hopefully banter will see us through what could be a lonely period.

13. Find out how long you can hold a plank for.

14. Write a love letter to your favourite player, and then throw it in the bin when you realise how embarrassing and mushy you sound. 

15. The Chiropractor. Watch this compilation of Bryan Lima hits. OUCH.