Former Lions and Wales captain Sam Warburton remains in fantastic shape as he continues to push himself to the limits.
The 33-year-old, who was forced to hang up his boots due to injury in 2017, has developed his SW7 Academy since retiring.
They bring unrivalled coaching and playing experience to create elite level programming exclusively through their brand new app.
Their mission is to build all users into the best possible athlete.
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These retired rugby players put us 20- and 30-somethings to shame when it comes to fitness.
1. Jonathan Davies – 59
Less Guinness and more hard work has seen the former Wales star transform himself during lockdown. He looks incredible!