England WAG stuns with impressive body transformation

Rugby News
Saturday, 04 April 2026 at 09:43
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Cornish-born Chloe Rose is the long-time partner of England and Sale Sharks hooker Luke Cowan-Dickie, and a familiar face in the stands, regularly cheering him on for club and country.
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Family life

Chloe and Luke welcomed their son, Arlo, during the 2020 Six Nations after Chloe revealed her pregnancy shortly before the 2019 Rugby World Cup.
Arlo arrived seven weeks early, with Luke posting the first photo and message: “So this is my little man, Arlo Cowan Dickie… him and mum are doing great.” Luke missed England’s Calcutta Cup clash in Scotland as the couple became first-time parents.

Fitness journey

Away from the pitch, Chloe has been on a well-documented fitness transformation, sharing progress and training content with followers. Her posts have earned attention across rugby lifestyle outlets for the impressive before-and-after results.
She has been working with 4X Bodybuilding World Champion Guy Harding on her fitness journey.

Luke’s recent context

Cowan-Dickie, 32, plays his club rugby for Sale Sharks and returned to the England fold after health setbacks, featuring again in the 2024 Autumn Nations and the 2025 and 2026 Six Nations. He was also named in the 2025 British & Irish Lions tour.
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Quick facts

    Note on timelines: Some gossip write-ups muddle the dates. The verified sequence is: pregnancy announced shortly before the 2019 World Cup; Arlo born in early March 2020 during the Six Nations; birth was seven weeks premature.

    SIX NATIONS WAG'S

    From stylish appearances in the stands to quiet support away from the cameras, we take a closer look at the stunning partners standing by two of rugby’s biggest names as Six Nations fever builds.

    Wales:  Louis Rees-Zammit – Drew Knotts

    Speedster Louis Rees-Zammit may be electric on the wing, but it’s his off-field romance that’s catching eyes. He’s linked to Drew Knotts, a Florida-born fashion and lifestyle influencer with a strong athletic background, having competed in multiple sports before turning to social media.
    Previously part of the US influencer scene, Drew reportedly moved from the United States to the UK to be with Rees-Zammit as he returned to rugby after his NFL venture — a clear show of commitment that’s turned heads among Welsh fans.

    England: ? Beth Dolling – Model girlfriend of Marcus Smith steals the spotlight

    Model and singer Beth Dolling, 25, is the glamorous other half of England fly-half Marcus Smith — and she’s every inch the fashion icon. Having worked with top brands like PrettyLittleThing, Beth often stuns her followers with chic snaps and behind-the-scenes glimpses into life with her rugby superstar boyfriend.
    In one heartfelt post, she gushed: “Watching you do what you love makes me so proud.” The couple have been together since 2021 and are easily one of rugby’s most photogenic duos.

    ENGLAND: ? Atdhetare Hoxha – The incredible refugee who found love with George Ford

    Atdhetare Hoxha, wife of England fly-half George Ford, has one of the most inspiring backstories in the rugby world. Having fled war-torn Kosovo as a child, Atdhetare has built a life filled with love, strength, and resilience.
    The couple married in 2022 and are proud parents to daughter Alarnia, born March 2024 — plus two adorable French Bulldogs. Atdhetare once shared: “I came here as a refugee aged four during the Kosovan War. Everything we had was taken in a heartbeat.”
    Her courage and success make her one of the most empowering England WAGs of all.

    France: ? Antoine Dupont – Iris Mittenaere

    Antoine Dupont is reportedly in a relationship with Iris Mittenaere, the former Miss France and Miss Universe winner, with the couple appearing together publicly and in media reports

    Harriet Beirne – Welsh Beauty with an Irish Base (Tadhg Beirne)

    Tadhg met Harriet on a night out in Cardiff back in 2018, and after a bit of long distance, the couple settled down in Ireland.
    They tied the knot at Kilkea Castle in 2022, and just bought a new home together, with Harriet teasing “exciting and most likely stressful times ahead” in 2025. Big year incoming!
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    ENGLAND: ?️ Madison Woan – The Caribbean beauty dating Freddie Steward

    Madison Woan, daughter of Nottingham Forest legend Ian Woan, has been soaking up the sun with England fullback Freddie Steward. The stylish brunette spent the summer in the Caribbean with her rugby beau, sharing envy-inducing snaps before the international action began.

    ENGLAND: Mimi Fall – Maro Itoje’s stunning model wife

    England powerhouse Maro Itoje said “I do” this summer to his model partner Mimi Fall, after a romantic proposal during a trip to Nigeria and Ghana. Mimi has since shared breathtaking moments from their celebrations, giving fans a glimpse into their life together — a mix of love, style and global glamour.

    IRELAND: Ellen Ringrose – The Childhood Sweetheart (Garry Ringrose)

    Garry Ringrose and Ellen Beirne tied the knot in June 2023 at the dreamy Virginia Park Lodge in Cavan.
    Speaking to EVOKE, the Irish centre couldn’t stop gushing: “Ellen is the best... she’s a huge support, especially in the not-so-good times.” Childhood sweethearts to power couple status achieved.

    SCOTLAND: Nika van der Merwe – Married to the Big Man (Duhan van der Merwe)

    Nika and powerhouse wing Duhan van der Merwe tied the knot in sunny South Africa back in January 2023. She turned heads in a chic fitted gown with a thigh-high split, topped off with a glam studded cape — a wedding as bold as Duhan’s sidestep. She is now creating content for new rugby fans.

    ENGLAND: ? Gracie Hand – The low-key student dating Fin Smith

    Young love! Fin Smith’s girlfriend Gracie Hand is a student who keeps her life low-key, but the England fly-half often posts adorable photos of the couple online. Fans can’t get enough of their down-to-earth romance as Fin rises through the rugby ranks.

    ENGLAND: ? Ashleigh Inwood – Tommy Freeman’s long-time love

    Tommy Freeman has been dating Ashleigh Inwood for more than five years, and the pair are clearly stronger than ever. The couple recently bought a home near Northampton, and Tommy marked their anniversary with a heartfelt tribute: “Forever grateful for your support.”
    In a cheeky interview, he joked about his friendship with teammate Fin Smith: “Our girlfriends think we like each other more than them!”

    IRELAND: Patti Gibson-Park – Family First, Irish Roots, and Jamison’s Biggest Support (Jamison Gibson-Park)

    Becoming an Irish citizen was an easy call for Jamison Gibson-Park — thanks to the strong family life he and wife Patti have built here.
    Together they’re raising three kids — Jai, Isabella, and Iris — and Jamison says settling in Ireland has made all the difference. “My family is unbelievably well settled, which makes my job easier. I can just focus on doing my thing,” he told EVOKE.
    Grateful for their new home, Jamison was more than happy to make Ireland official.
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